Fine Living Expert, Okonkwo Tells Most Powerful Fruit For Bankers At ACAMB’s “Aerobics & Health Meet”

Chioma Okonkwo, the naturopathic medicine practitioner and expert on fine living using natural resources has revealed the best fruit for bankers to relieve the stress of the grueling work hours, lots of sit-downs, and limited rest associated with the demand of their work.

“The most powerful fruit a banker should always use is Banana” Okonkwo started during her health talk at the maiden edition of the Association of Corporate Affairs Managers of Banks (ACAMB) “Aerobic & Health Meet” which was held on Saturday, July 30, 2022, at the Eco Bank, Pan African Centre, Victoria Island, Lagos state.

“Because banana produces happy hormones” Okonkwo who owns Fruitclinic.Ng.

The happy hormones are Serotonin, Dopamine, Endorphins, and Oxytocin which produce the feeling of well-being.

Explaining how Banana can be put to use as a major stress reliever and booster of the feeling of well-being, Okonkwo stated that it can be eaten, taken as Tea, or swallow to be eaten with any soup.

“The ripe banana (not plantain) is the one to be eaten or taken as Tea while the unripe banana is the one that can be used to make swallow” the fine living expert clarified.

Explaining the process to the reputation managers of Nigerian banks after the workout sessions conducted by fitness star Kemen and his team, the face behind Fruitclinic.ng disclosed “The Banana can be eaten or taken as Tea. To take it as Tea, you cut it into small bits and cook it for some minutes, about twenty minutes or so and it is ready. or use eat your Banana and cook the bark and your tea is ready.

” As swallow, you cut it into small bits, cook it, and stir it till it becomes swallow (mashed together and slightly solid)”.

Okonkwo gave free medical consultations that help to identify yet to be determined ailment to ACAMB members at the event.

Though a stand-alone event, the “Aerobic & Heath Meet” serves as a build-up of a sort for other lined-up activities of the association including the projected far-reaching August 3, 2022, economic booster titled “National Stakeholders Conference on Synergy Between the Nigeria Banking Industry and the Organized Private Sector”.

The economic enhancer with Godwin Emefiele- the Governor of the Central Bank of Nigeria (CBN), Ken Opara – President, Charted Institue of Bankers of Nigeria (CIBN), Ide John Chinyelu Udeagbala – President, Nigerian Association of Chambers of Commerce, Industry, Mines, and Agriculture (NACCIMA) and Mansur Ahmed – President, Manufacturers Association of Nigeria listed to deliver keynote addresses will take place at the conference hall of the Bankers House, Adeola Hopewell Street, Victoria Island, Lagos state.